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RECEPT - ENERGY BARS a la “what you GOT in your STORAGE”!
I wanted to make a healthy energy bar for me to snack on in between the meals if i get hungry instead of eating for example a piece of...

Josefine Sidnor
Apr 13, 20211 min read
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RECEPT - HEALTHY version of my “Swedish CHOCOLATE balls".
The following recipe will make your weekend a little more “chocolate-ish”… . Ingredients: 1 medium size banana 2 1/2 dl wheat oats 1 tsp...

Josefine Sidnor
Apr 13, 20211 min read
6 views
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RECEPT - Banana Bread with cinnamon.
This bread is AMAZING! I eat it for breakfast with onion and tomatoe on top, i use it as a “side kick” for different dishes, as a snack...

Josefine Sidnor
Apr 13, 20211 min read
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#mittlivizambia - Some MOMENTS will NEVER EVER be forgotten!
Have you ever found yourself in a situation in life feeling extreme satisfaction about that surten moment. Appreciation thats hard to put...

Josefine Sidnor
Jan 25, 20202 min read
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#mittlivizambia - The DAM was a DAMN fun place to PLAY!
Its an adventurous excitment that builds up within you when you load the pick-up full of dogs and drive out in the bush. We took the...

Josefine Sidnor
Jan 17, 20202 min read
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#mittlivizambia - Mango fly MAGGOTS under your skin – WATCH THIS!
Its rainy season here in Zambia at the moment and all kind of creatures are waking up out there in the bush and starts to move around. ....

Josefine Sidnor
Jan 10, 20202 min read
211 views
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RECEPT - SWEET juicy COCONUT muffins!
. (Portion: 12 normal sized muffins) Ingredients: 2 eggs 100g buter 2 dl sugar 3 dl wheat flour 2 tsp baking powder 1 dl coconut milk 1...

Josefine Sidnor
Jan 9, 20201 min read
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#mittlivizambia - Coming back HOME to the Crazy Farm <3
Its been 1 week already, since i came back home, to my little girl, to the crazy farm…to my african family! I havnt really had the...

Josefine Sidnor
Jan 8, 20202 min read
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#mittlivisverige - Goodies of SWEDEN & the GOLDEN moments!
Helloooooo everybody! Merry CHRISTMAS & a HAPPY NEW YEAR to all of you out there! . Im so sorry for the non-activity here on the blog for...

Josefine Sidnor
Jan 4, 20203 min read
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#mittlivisverige - So far so good…
A visit to Sweden! If you follow me on instagram and facebook you already know i have been in Sweden for a couple of weeks now. Im here...

Josefine Sidnor
Nov 26, 20194 min read
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RECEPT - “Homesqueezed” BAOBAB juice with MYNTH!
I had heard alot about the Baobab tree before but i didnt know it was a tree that could produce fruit. All the pictures i have ever seen...

Josefine Sidnor
Nov 20, 20192 min read
5 views
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#mittlivizambia - A visit to an African SUPERMARKET!
I have got many incredible questions from friends, family and from random people after coming back home to Sweden after my trips to...

Josefine Sidnor
Oct 26, 20191 min read
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#mittlivizambia - A trip to the capital – LUSAKA!
An impulsive buisness trip to Lusaka brought me back to cleanliness & civilistion. Put my mascara on for the second time in 6,5 month and...

Josefine Sidnor
Oct 24, 20191 min read
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RECEPT - COCOA coated PEANUT Butter Balls (healthier option)
Cocoa coated Peanut Butter Balls! (healthier option than my Swedish chocolate balls) . Ingrediens: 3dl Oat Flour (mix oats in a...

Josefine Sidnor
Oct 23, 20191 min read
4 views
0 comments


#mittlivizambia - LOAD Shedding – To live “without” electricity!
When i first came to Zambia i have never heard about the english word “load shedding” before. I dont know if we have a similar word in...

Josefine Sidnor
Oct 22, 20193 min read
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RECEPT - “HOME squeezed” ORANGE juice and its BENEFITS.
I always avoid the oranges in the fruitball because i make such a mess when eating them. To make a fresh “home squeezed” orange juice is...

Josefine Sidnor
Oct 21, 20191 min read
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RECEPT - MONKEY Orange JUICE!
I guess the Monkey Orange is kind of difficult to find in any other countries outside the continent Africa but i think its a very funny...

Josefine Sidnor
Sep 25, 20192 min read
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RECEPT - Traditional Swedish CHOCOLATE Balls!
I want to share this tradional recipe from Sweden on Chocolate Balls as i re-constructing my blog and want to try a post out before i...

Josefine Sidnor
Sep 20, 20191 min read
4 views
0 comments


RECEPT - Mango Smoothie – “After Workout” ca 250 kcal
En härlig smoothie efter träningen eller som ett vanligt mellanmål. GLA MAT:S “Mango Smoothie” 4 port (1 port = ca 250 kcal)...

Josefine Sidnor
Jul 15, 20181 min read
35 views
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RECEPT – BLÅBÄR & KOKOSNÖT – Mellanmål 450 Kcal
Ett enkelt mellanmål eller lättare lunch. Kan kännas motigt att äta varm mat två gånger om dagen nu i sommarvärmen. “Blåbärsyoghurt med...

Josefine Sidnor
Jun 27, 20181 min read
12 views
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