RECEPT - ENERGY BARS a la “what you GOT in your STORAGE”!
I wanted to make a healthy energy bar for me to snack on in between the meals if i get hungry instead of eating for example a piece of...
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Josefine Sidnor
Apr 13, 20211 min read
RECEPT - HEALTHY version of my “Swedish CHOCOLATE balls".
The following recipe will make your weekend a little more “chocolate-ish”… . Ingredients: 1 medium size banana 2 1/2 dl wheat oats 1 tsp...
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Josefine Sidnor
Apr 13, 20211 min read
RECEPT - Banana Bread with cinnamon.
This bread is AMAZING! I eat it for breakfast with onion and tomatoe on top, i use it as a “side kick” for different dishes, as a snack...
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Josefine Sidnor
Jan 25, 20202 min read
#mittlivizambia - Some MOMENTS will NEVER EVER be forgotten!
Have you ever found yourself in a situation in life feeling extreme satisfaction about that surten moment. Appreciation thats hard to put...
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Josefine Sidnor
Jan 17, 20202 min read
#mittlivizambia - The DAM was a DAMN fun place to PLAY!
Its an adventurous excitment that builds up within you when you load the pick-up full of dogs and drive out in the bush. We took the...
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Josefine Sidnor
Jan 10, 20202 min read
#mittlivizambia - Mango fly MAGGOTS under your skin – WATCH THIS!
Its rainy season here in Zambia at the moment and all kind of creatures are waking up out there in the bush and starts to move around. ....
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Josefine Sidnor
Jan 9, 20201 min read
RECEPT - SWEET juicy COCONUT muffins!
. (Portion: 12 normal sized muffins) Ingredients: 2 eggs 100g buter 2 dl sugar 3 dl wheat flour 2 tsp baking powder 1 dl coconut milk 1...
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Josefine Sidnor
Jan 8, 20202 min read
#mittlivizambia - Coming back HOME to the Crazy Farm <3
Its been 1 week already, since i came back home, to my little girl, to the crazy farm…to my african family! I havnt really had the...
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Josefine Sidnor
Jan 4, 20203 min read
#mittlivisverige - Goodies of SWEDEN & the GOLDEN moments!
Helloooooo everybody! Merry CHRISTMAS & a HAPPY NEW YEAR to all of you out there! . Im so sorry for the non-activity here on the blog for...
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Josefine Sidnor
Nov 26, 20194 min read
#mittlivisverige - So far so good…
A visit to Sweden! If you follow me on instagram and facebook you already know i have been in Sweden for a couple of weeks now. Im here...
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Josefine Sidnor
Nov 20, 20192 min read
RECEPT - “Homesqueezed” BAOBAB juice with MYNTH!
I had heard alot about the Baobab tree before but i didnt know it was a tree that could produce fruit. All the pictures i have ever seen...
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Josefine Sidnor
Oct 26, 20191 min read
#mittlivizambia - A visit to an African SUPERMARKET!
I have got many incredible questions from friends, family and from random people after coming back home to Sweden after my trips to...
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Josefine Sidnor
Oct 24, 20191 min read
#mittlivizambia - A trip to the capital – LUSAKA!
An impulsive buisness trip to Lusaka brought me back to cleanliness & civilistion. Put my mascara on for the second time in 6,5 month and...
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Josefine Sidnor
Oct 23, 20191 min read
RECEPT - COCOA coated PEANUT Butter Balls (healthier option)
Cocoa coated Peanut Butter Balls! (healthier option than my Swedish chocolate balls) . Ingrediens: 3dl Oat Flour (mix oats in a...
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Josefine Sidnor
Oct 22, 20193 min read
#mittlivizambia - LOAD Shedding – To live “without” electricity!
When i first came to Zambia i have never heard about the english word “load shedding” before. I dont know if we have a similar word in...
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Josefine Sidnor
Oct 21, 20191 min read
RECEPT - “HOME squeezed” ORANGE juice and its BENEFITS.
I always avoid the oranges in the fruitball because i make such a mess when eating them. To make a fresh “home squeezed” orange juice is...
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Josefine Sidnor
Sep 25, 20192 min read
RECEPT - MONKEY Orange JUICE!
I guess the Monkey Orange is kind of difficult to find in any other countries outside the continent Africa but i think its a very funny...
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Josefine Sidnor
Sep 20, 20191 min read
RECEPT - Traditional Swedish CHOCOLATE Balls!
I want to share this tradional recipe from Sweden on Chocolate Balls as i re-constructing my blog and want to try a post out before i...
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Josefine Sidnor
Jul 15, 20181 min read
RECEPT - Mango Smoothie – “After Workout” ca 250 kcal
En härlig smoothie efter träningen eller som ett vanligt mellanmål. GLA MAT:S “Mango Smoothie” 4 port (1 port = ca 250 kcal)...
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Josefine Sidnor
Jun 27, 20181 min read
RECEPT – BLÅBÄR & KOKOSNÖT – Mellanmål 450 Kcal
Ett enkelt mellanmål eller lättare lunch. Kan kännas motigt att äta varm mat två gånger om dagen nu i sommarvärmen. “Blåbärsyoghurt med...
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